5 personalized visits (2 pregnancy wellness, pushing practice/c-section prep, early postpartum check in and six week postpartum checkup) and 2 free group fitness classes.
Designed to review how to best move, exercise, and enjoy your pregnancy. Session typically lasts 45-60 minutes.
Designed to teach you how to properly push during delivery. Session typically lasts 45-60 minutes.
60 minute session to check for DRA, pelvic floor dysfunction, and discuss topics such as how and when to return to exercise and intimacy.
45-60 Minute Mercier Therapy Consultation.
60 minute session to help prepare for upcoming pelvic surgery such as hysterectomy, bladder lift, etc.
Call to book
60 minute session to help prepare for upcoming pelvic surgery such as hysterectomy, bladder lift, etc.
Call to book